Tips For New Crossfitters – (cont.)
In my last fitness post, I started a list of important tips to help those looking to explore the realm of crossfit. Crossfit can completely change your life, and everyone has a slightly different way of approaching the practice. But these tips are universal and can be applied to any first time crossfitter’s experience. Last post we covered gear and the importance of nutrition. This post, we’ll cover the more existential aspects that you need to be aware of.